Well-being
Confidence, self-esteem, balance and the beliefs that hold you back. A safe place to talk through what is weighing on you and decide what to change.
Coaching sessions
Coaching that is client-led and forward-focused
One-to-one online coaching for well-being, career development and executive growth. You lead the conversation; I listen, challenge and support you while you turn great ideas into reality.
Free 45 minutes, no obligation. We talk through where you are and what you want to change.
What we work on
A safe place to talk about what matters to you
Career development
Career changes, promotions, prioritisation and adapting to a new environment. We map where you are, where you want to be and the steps between.
Executive
Leadership, decision-making and carrying a heavy workload. Coaching that challenges your thinking and supports you while you act on it.
How I coach
You lead, I challenge and support
Sessions run on Google Meet and last 30, 55 or 90 minutes. Coaching is confidential, not recorded, and there is no use of AI. It is forward-focused and practical; it is not therapy or clinical treatment.
Example topics: Beliefs & Values · Toxic environment · Self-esteem · Career change · Health · Business · Family, Friends & Colleagues · Prioritisation · Daily Routine · Focus · Adapting to a new environment
- Client-led
- Neuroscience
- Psychology
- Forward-focused
- Coaching & Leadership Models
Client stories
What changed for coaching clients
I am not scared anymore when switching from French to English during meetings. I can communicate better with others.
I am not scared anymore when switching from French to English during meetings. I completely changed my way of being with others, and I can communicate better with them. What I am learning about myself is that I am very patient.
I enjoy coaching because Jhamecz is so friendly and always attentive. I recommend Jhamecz LTD. Jhamecz is just wonderful the way she is.
Increased salary of 66.7% in only 4 months
Better work & social relationships
My experience being coached by Jhamecz has been incredibly positive. She is calm, patient and very easy to talk to.
I always felt genuinely listened to, and my feelings were met with care and understanding. Her awareness of different family dynamics also brings sensitivity and insight to her coaching.
Increased self-esteem
Greater clarity in career changing
Jhamecz quickly identified my weaknesses, gave me a clear structure and provided targeted advice.
I have studied English throughout my entire education and even had some experiences in England, including six months in Oxford. Yet despite all these experiences, I still had not become bilingual - probably a lack of discipline and organisation on my part. That is when Jhamecz stepped in. She quickly identified my weaknesses, gave me a clear structure and provided targeted advice that helped me correct my mistakes and significantly strengthen my English.
She is attentive, cheerful, patient and pedagogical. She helped me gain confidence by adapting her teaching style to my pace and goals, while always taking the time to listen. She created an ultra-clear shared file that centralises all our lessons, so it is impossible to get lost. The books she recommends and the tailor-made exercises truly make a difference. I chose one-to-one lessons, and I have no regrets.
At first I was afraid I would not be able to express myself fully, thinking a French-speaking teacher would suit my level better. In reality it was never an issue - we have always communicated effectively.
Increased confidence
Career change
Passed IELTS and became employed in Big Four banking.
Passed IELTS
Employed in Big Four banking
What clients say
On being coached by Jhamecz
LinkedIn profileWorking with Jhamecz Castañeda has genuinely changed how I show up in my own life. When I started, my confidence and mindset needed real work and she created such a comfortable, judgment-free space to do that in. Her patience made all the difference. I never once felt rushed, just steadily supported.
In just 5 sessions, I found the confidence in my decision-making to choose the right job(career direction)for me.
Jhamecz can understand and really guide you step by step on what you need to improve or your weaknesses. I did not rate just because I pay, but because of how the teacher actually helps you to learn more efficiently. I am very happy that she is my English teacher and is helping me prepare for my IELTS exam.
How we begin
Three simple steps
Free 45-minute clarity call
We talk through where you are now, what you want to reach and whether working together makes sense. No cost, no obligation.
Agreement & schedule
We agree the focus, the session length and a schedule that fits your week.
Sessions on Google Meet
Your meeting link is sent once the agreement, schedule and payment are in place. Sessions run for 30, 55 or 90 minutes.
Book a free 45-minute clarity call
Tell me what you want to change on the call, and we will plan around it.
Get started
Tell me about your goals
Share what you would like to work on so we can make the most of our first conversation.